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Daylight saving time could have effects on sleep, mental health, economy
4 minute read Yesterday at 2:26 PM CDTSince Manitobans will no longer change the clock back one hour in November, the effect on their sleep, mood, and work could lead to the government changing the clock to permanent Standard Time.
“Whether or not permanent daylight saving time (DST) as opposed to permanent Standard Time (ST), has sort of beneficial or detrimental impact on health, I think is somewhat less clear (when compared to seasonal clock changes). Permanent standard time has been endorsed by most national and international sleep societies, and I think even just from a physiological standpoint, it is much more aligned with your normal circadian rhythm, with earlier morning sun rather than later day sun,” said Dr. Daniel Altman from the Sleep Disorder Centre at Misericordia Hospital in Winnipeg.
Altman, who specializes in sleep medicine, respirology, and neuromuscular respirology, said some observational trials suggest that a shift to permanent DST leads to poor sleep quality, sleep duration, and can impact adolescents more than adults as they have a tendency to stay up later and sleep later.
According to a sleep study published this month in the Canadian Medical Association Journal, “the internal circadian clock generates and regulates people’s daily sleep–wake cycles and changes in alertness, performance, many cellular and physiologic functions, and behaviours, throughout the day.” As the clock is set internally through daylight cues, a later sun will delay the clock when it is time to wake up and time to sleep when DST is used.
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COLUMN: Village News – Meeting our budget goals
4 minute read Preview Yesterday at 11:24 AM CDTLocal
LETTER TO THE EDITOR: Combat racism in Steinbach
1 minute read Yesterday at 8:23 AM CDTSadly, recent events have made it clear that our hometown of Steinbach has been dragged into hateful racism by the rhetoric of ignorant and hateful people.
It is time for all Steinbachers to step up and support all members of our community. Whenever the opportunity arises we must let the haters know that they don’t speak for us.
This is no time for any of us to acquiesce to such actions by our silence. We must all speak up.
Those of us who have information about the perpetrators should pass that information on to the police. Those who know members of racial minorities in the community should make it clear we denounce such actions.
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Springfield mayoral candidates raise concerns over water projects
2 minute read Preview Monday, Oct. 26, 2026Local
COLUMN: Viewpoint – Voting is a privilege
4 minute read Monday, Oct. 26, 2026Municipal elections are less than a week away. Only 16.9 percent of eligible Steinbach area citizens voted in the last election. That’s disconcerting. Winnipeg had 37.5 percent of voters show up. Certainly nothing to be proud of either.
Having the right to vote for leaders who make vital decisions about our local communities is a gift. If I start feeling blasé about voting I remember how hard suffragettes in the early 1900s worked to earn the right for me to vote, and how much more work was needed for racial minorities to gain the same right. To not bother voting is a sacrilege, when others sacrificed so much to earn that privilege for us.
Municipal elections may not seem as consequential as federal or provincial elections, but they can affect many people. I personally know Steinbach residents whose homes have flooded repeatedly. They need local government leaders who advocate boldly for them, address their concerns in concrete, substantial ways and offer help and restitution.
A recent forum in Steinbach, led by respected local professionals, gave city council candidates an opportunity to hear concerns, and express their views about important issues. The CBC reported none of the incumbent councillors running for office, showed up. According to friends in attendance at Steinbach’s Pride Parade, no council members were there either. They missed an opportunity to build bridges with Premier Wab Kinew, who spoke at the event. This is regrettable, since provincial funding is vital to the city’s welfare. Have incumbent council members provided legitimate reasons for their absences?
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All 10 Steinbach council candidates face voters at election forum
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Manslaughter charge in death of chef stayed because conviction unlikely: Crown
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SPORTS FLASHBACK 1988: 1,200 students at cross-country run
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The A&W Pacers exhibit at the Steinbach Sports Heritage Gallery
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1946 – 2026 Watching Steinbach Grow: Evangelical Lutheran churches merge
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Award-winning The Carillon wins first place awards in national news competition
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1946 – 2026 Watching Steinbach Grow: When you come they will build it
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